This is a short and sweet one, maybe a little bit of a humblebrag. The ABC recently did a large article on anxiety, asking people all over Australia how they managed their mental health. Out of over 700 responses across the nation, mine was one of only six featured in the article! Yeah, I’m pretty famous now guys.
It’s a fantastic read if you need some new strategies to look after yourself. Check it out here.
Or, if you just want to read my section because you totally love me, it’s below. Happy reading!
Yours in being mad famous,
Helena